EST. 2011 CrossFit Unrivaled Forging Elite Fitness

September 29, 2018

 Good luck to all our athletes competing at this year's Kilo Crush in Hampton at CrossFit Stimulus.

If you guys are looking for something to do after tomorrow mornings workout go cheer on all our teams competing. ($10 Spectator Fee)

“Sock Hop” 
Teams of 3:
2 Rounds For T...

September 28, 2018

 Big shout out to Eric Moran, who this past weekend attended his CrossFit Level 1 Certification Course and passed his exam to earn his Training Certificate.  When you see him in the gym give a big high five.

“Overtime”
For Time: 
400 Meter Run, 21 Power Snatch...

September 26, 2018

Week #2 of the Team Series starts now! 4 more workouts are released to be completed by Monday. We've got a few teams doing this at the gym, if you see them, cheer them on! I'd love to see more participation next year, it really is so much fun! Rx and Scaled AND with a...

September 25, 2018

These are only mock ups for the guys shirts that we will be ordering.  We need to vote on which design you like best.  Please comment on the facebook post or shoot us a message to tell us which one you'd like.  These are not the official colors either. Although I(DREW)...

September 24, 2018

Kim Forline is extremely strong and has the sweetest heart.  This mother of two knows when to go full best mode. And she loves to move some serious heavy weight.  

Back Squat 
3 Sets of 9 (67-71-75%)

Conditioning
3 Rounds For Time:
75 Double Unders
25 Kipp...

September 24, 2018

 Congratulations to Terri who headed back up north this weekend to compete with an old gymmate at the Master of the DMV competition in Maryland and taking 2nd place.  Great way to step outside the box and test your fitness is doing these local competitions with friends...

September 22, 2018

Joe has been really hitting the gym hard lately with some added accessory work outside of class time and his strength and conditioning improvements are really showing.  If you are interested in additional programming, ie. weightlifting, powerlifting, aerobic capacity o...

September 20, 2018

Congratulations to one of the Navy's newest Chief Petty Officers, Justin Wallace.  

We are so happy for you and all your accomplishments.

You look great in those khakis... must be all that CrossFit.  


Squat Clean
On the Minute x 2 – 3-Position Squat Clean (60%)...

September 20, 2018

 The 2018 CrossFit Team Series kicked off tonight with the release of FOUR partner workouts that are to be completed by Monday at 8pm ET.  There is still time to pick a partner (Male/Male, Woman/Woman, or Male/Woman) and do these workouts and sign up and submit them....

September 19, 2018

Below is the link to our annual coaches survey. 

This is a chance for you to tell us, anonymously, what you think about us as a coach/trainer.  This is a great way to give your honest feedback about the quality of coaching you receive from your Unrivaled staff on a dail...

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