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Memorial MURPH May 25th

May 25, 2019

 

DOORS OPEN @ 8am

Heat times below:

 

 

"MURPH"

For Time:

1 Mile Run

100 Pull-Ups

200 Push-Ups

300 Air Squats

1 Mile Run

Rx: 20/14# Weighted Vest

 

*Partition as needed* 

 

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