EST. 2011 CrossFit Unrivaled Forging Elite Fitness

June 29, 2019

June 21, 2019

June 18, 2019

June 18, 2019

June 15, 2019

June 14, 2019

Please reload

Recent Posts

Thursday. Bring a friend. Member of the Month

May 23, 2018

1/2
Please reload

Featured Posts

Wednesday May 21st

May 22, 2019

 

 Rich Becker is finally leaving the nest. lol But in all seriousness, this amazing young man has grown not just physically but as a person right in front of our eyes over the last six years as a member at Unrivaled.  We will miss Chelsea and him as they leave for Hawaii and start a new life and a new career.  

 

CLICK HERE FOR

HEAT SIGN UPS

 

Saturday May 25th

"MURPH"

Doors open @ 8am

with first heat starting @ 830am until we all finish

 

Sponsored by: Accordo Chiropractic

We will have food and drinks available but you can BYOB too.

 

If you ordered a shirt they will be available for pick up at the gym the day before. 

 

WOD

"Bar Star"

Teams of 3:
AMRAP 7: 
50 Back Squats (155/105)
50 Back Squats (185/135)
AMRAP Back Squats (225/135)

 

Rest 3 Minutes

 

AMRAP 7: 
50 Bench Press (135/95)
50 Bench Press (155/105)
AMRAP Bench Press (185/135)

 

Rest 3 Minutes

 

AMRAP 7: 
50 Deadlifts (185/135)
50 Deadlifts (225/155)
AMRAP Deadlifts (275/185)

Share on Facebook
Share on Twitter
Please reload

Follow Us
Please reload

Search By Tags