SIGN UP NOW!!!!
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HEAT SIGN UPS
Saturday May 25th
Doors open @ 8am with first heat starting @ 830am until we all finish
Sponsored by: Accordo Chiropractic
We will have food and drinks available but you can BYOB too.
If you ordered a shirt they will be available for pick up at the gym the day before.
15 Power Cleans (115/85) (75/55)
Directly into 2 Rounds:
27/21 Calorie Row (Fit: 21/15 Cals)
75 Double-Unders (100 Singles)
Directly into 1 Round:
50/35 Calorie Assault Bike (Fit: 35/25 Cals)