SAVE THE DATE:
Saturday May 25th
@ 830am until we all finish
Sponsored by: Accordo Chiropractic
We will have food and drinks available but you can BYOB too.
If you ordered a shirt they will be available for pick up at the gym the day before.
Work up to a heavy set of 3
For Time: (20min TIME CAP)
10 Bar Muscle Ups
20 Bar-Facing Burpees
30 Deadlifts (225/155) (185/135) (135/95)
40 Wall Balls (30/20)