EST. 2011 CrossFit Unrivaled Forging Elite Fitness

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Saturday April 13th

April 13, 2019

Doing the bare minimum won't get us there.

 

 

WOD

"Me Three"
In Teams of 3, 30:00 Time Cap:
100 Pull-Ups
100 Overhead Squats (75/55)
80 Box Jump Overs (24"/20")
80 Thrusters (95/65)
60 Toes to Bar
60 Front Squats (115/80)
40 Burpee Box Jump Overs (24"/20")
40 Clusters (135/95)

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