EST. 2011 CrossFit Unrivaled Forging Elite Fitness

June 29, 2019

June 21, 2019

June 18, 2019

June 18, 2019

June 15, 2019

June 14, 2019

Please reload

Recent Posts

Thursday. Bring a friend. Member of the Month

May 23, 2018

1/2
Please reload

Featured Posts

Monday: NEW DAY, NEW WEEK....

April 1, 2019

New day, new week, new MONTH! 

What are your goals this month? Time to crush it! 

 

"Run and Gun"
3 Rounds:
400 Meter Run
30 Wallballs (20/14)
400 Meter Run
30 DB Hang Clean and Jerks (50/35) (35/20)

 

**NEW CLASS**

Introducing our brand new class! 
Ascent will be offered 3 days per week: Monday, Wednesday and Friday at 530pm. 
This class will run in conjunction to our regular CrossFit class but will be offered on the other side of the gym (Open Gym side). 
:
🔥 NO EXPERIENCE REQUIRED🔥
:
This class is for anyone that wants to: burn fat, strengthen muscles, increase VO2 max, stick to a program (accountability) with a fun group that supports your goals and/or maybe just try something new! 
:

We will be utilizing a mix of training methods: HIIT (high intensity interval training), free weights, longer endurance style training and circuit style training. 
Anything we do can be modified to fit your current fitness level.

**there will not be barbell work in this class** 
:
What we will utilize: dumbbells, kettlebells, bikes, rowers, and bodyweight movements. 

:

Class starts Monday April 8th and we will be offering April 8th- 12th FREE to non-members. 

We will be offering a couple membership options for Ascent only classes! 

If you're an unlimited membership holder, Ascent is offered as part of your membership at Unrivaled 💪
:

There will be limited spots available for this class. 
So please contact me if you'd like to sign up for the first FREE week!

 

Share on Facebook
Share on Twitter
Please reload

Follow Us
Please reload

Search By Tags