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Friday March 29th

March 29, 2019

Photo Credit: Andrew & Tianna Photography

"The very things that held you down are gonna carry you up and up and up!"  

-Disney's "Dumbo"

 

 

Bench Press
Build to a Heavy Set of 3

 

 

WOD

“Double Pits to Chesty”
AMRAP 12:
40 Double Unders
20 Push-ups
10 Toes to Bar

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