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"EVA"

February 16, 2019

Eva Twardokens, a former Olympic Skier and more importantly an original CrossFit "Nasty Girl" (look up the video), was in a terrible plane crash this past week.  She and her friend were airlifted to local hospital and remain in serious condition.  The workout "EVA" was created in her honor years ago for her contribution to the CrossFit community and as CrossFit Santa Cruz will host a workout and honor this Saturday in her honor, so will we.  If you would like to donate to Eva's GoFundMe Page the link is below.  We pray that she pulls through and has a speedy recovery but we know the road ahead can be a tough one so please donate even a few dollars to help the family in this hard time.

EVA T. GO FUND ME PAGE (CLICK HERE)

 

 

ALEXIS GYMNASTIC HANDSTAND PUSH-UP CLINC

THIS SATURDAY @ 8-9am

FREE TO MEMBERS

$10 TO VISITORS

 

 

WOD

"Eva"

5 Rounds for time of:
800 Meter Run
30 KB Swings (70/53)
30 Pull-ups

 

 

 

 

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