Lisa, Josh, Bob and Missy. Our 2019 Intramural Captains!
These are the teams that were "drafted" by random pick, anyone that was signed up before noon on Sunday. You can still sign up and will be put onto a team for the 2019 CrossFit Open, CrossFit Unrivaled Intramural Style!
How it works: Every Thursday night, after the workout is released on games.crossfit.com we will post the heat list to sign up for a spot to come in and get judged during our Friday night lights.
TEAM SHIRTS MUST BE ORDERED BY WEDNESDAY
Lisa's Team HOT SHOTS: RED SHIRTS
Josh's Team BAD DECISIONS: BLACK
Bob's Team Bob's Burgers: BLUE
Missy's Team Donut Judge Us: OLIVE GREEN
Build to a Heavy Single
Kettlebell Swings (70/53) (53/35)
Box Jump Overs (24/20)
Front Squats (155/105) (135/95) (95/65)