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Saturday Feb 9th

February 9, 2019

 10AM THIS SATURDAY!

Stay after the workout and improve your squat. 

 

 

“Over Easy” 
For Time:
60/45 Calorie Bike (FIT: 45/30 Cals)

 

Directly Into…

 

3 Rounds:
21 Chest to Bar Pull-ups
15 Overhead Squats (115/80) (95/65) (75/55)
9 Power Clean and Jerks

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