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Thursday. Bring a friend. Member of the Month

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Thursday: Bring a friend!

February 7, 2019

 

"Wet Floor”
In Teams of 2
AMRAP 20:
75 Wallballs (20/14)
60 AbMat Sit-ups
45/30 Calorie Row (FIT: 30/20 Cals)
30 Burpee Box Jumps (24/20) 

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