Say hello to your 2019 Spring Intramural Open Team Captains.
2018 Team Champion Captain: Lisa Brandt
Sunday February 10th @ 11:30ish
Team Captains will be "drafting" ONLY those registered at games.crossfit.com who are under CrossFit Unrivaled as their affiliate.
We will be streaming live on Facebook on our members page for you guys to see who's team you end up on.
Saturday Feb9th @ 10am: Squat Clinic w/ Dr. Marco Accordo
Sunday Feb10th @ 10am: Pull-Up/T2B Clinic w/ Gymnastic Expert Alexis
Saturday Feb16th @ 8am: HSPU Clinic w/ Gymnastic Expert Alexis
1 Hang Power Snatch + 1 Power Snatch
75 Power Snatches (75/55)
FIT: 50 Power Snatches (45/35)