Saturday Morning WOD Briefing
Photo by Andrew & Tianna Photography
Community, support, friends, togetherness, safety, motivation, growth.....
Our community should be a place where you feel supported by the others around you. I want each and every one of you to feel safe within the walls of Unrivaled. Safe knowing that everyone around you is there supporting you, not judging you. We are all in this together, to motivate each other, to grow as not only athletes, but people.
75/50 Calorie Assault Bike (FIT: 50/35 Cals)
150 Double Unders (FIT: 300singles
2000 Meter Row (FIT: 1500m)
150 Double Unders
40x 10 meter Shuttle Sprints (FIT: 30x)