Bring A Friend Day... or the whole gang!
Because everything is better with a friend, especially a tough workout.
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Teams of 2: Relay style
2 DB Push Presses (50/35) (35/20)
2 Toes to Bar
2 Box Jump Overs (24/20)
4 DB Push Presses
4 Toes to Bar
4 Box Jump Overs
6 DB Push Presses
6 Toes to Bar
6 Box Jump Overs
Up by 2’s Until Finish
**Each person will complete said reps before moving to higher round**
Example: P1 does round of 2's, then rests while P2 does round of 2's then rests while P1 moves to round of 4's and so on.