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Thursday. Bring a friend. Member of the Month

May 23, 2018

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BRING A FRIEND DAY

December 26, 2018

The cutest couple in the gym... Deb might be a little jealous though.  LOL 

You'll always find these three together working out every Saturday followed by some devouring some post workout burritos. 

 

"Up Stream"

Teams of 2:
AMRAP 20: Relay Style 
1 Rope Climb
21/15 Calorie Row (FIT: 15/9 Cals)
60 Double Unders (90 Single Unders)

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