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Thursday. Bring a friend. Member of the Month

May 23, 2018

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Wednesday!

December 19, 2018

 

Jen Beam, crushing it! 

Photo by Andrew & Tianna Photography 

 

Power Snatch
Build to a Heavy 5 TNG set

 

 

“Play Ball”
3 Rounds
10 Power Snatches (115/80)
20 Box Jump Overs (24/20)
30 Wallballs (20/14)

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