Who doesn't love THRUSTERS?!
Photo by Andrew & Tianna Photography
30 Power Snatches (75/55) (45/35)
800 Meter Run
800 Meter Run
30 Power Snatches
On the 5th Day of Christmas (Dec 14th) my CrossFit Coach gave to me....
A free CrossFit Kids class for all members kiddos who are not currently registered in CF Kids, or our current CF Kids kiddos who want to bring a friend! The CF Kids class will be help on Sat Dec 15th at 9am. It's a 45 min class!
Please register: HERE
On the 6th day of Christmas (Dec 15th) my CrossFit Coach gave to me.... a 30 min AB blasting class, right after the 9am class, Saturday Dec 15th!
It's time for the 8th Annual Christmas Party! We kick off at 530pm.
This is a potluck style, family gathering. There are two sign ups, one of the FB event page and one on the whiteboard at the gym. To give people an idea of what will be there!
We are doing a White Elephant, so if you WANT to participate, make sure to bring a gift, $20 and under!
Raffle tickets will be $5. If you want to buy some, but won't be at the party. You can send money as FRIENDS/FAMILY to firstname.lastname@example.org
The only prize that you DO have to be there for is the grand prize, one year free membership to Unrivaled!
We have other great prizes!
We have THREE different services from RESTORE a brand new Cryotherapy and recovery service spa.
A gift card from Anchor Barbershop
Gift cards from Muscle Maker and Burrido Perdido
90 Min Massage by Massage in Motion
Horse Riding Lessons
3 Awesome Ogio Bags....