EST. 2011 CrossFit Unrivaled Forging Elite Fitness

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Monday Dec 3rd

December 3, 2018

2018 Year End Wrap Up and 2019 Changes


Happy Holidays Everyone!


We hope you are enjoying the end of 2018 and looking forward to 2019.  We want to congratulate you all on your hard work in the gym, as well as all your accomplishments outside the gym.


CrossFit Unrivaled had a great 2018, an amazing CrossFit Open, many successful fundraisers for great causes and organizations, of course our facility expansion that still continues and so much more.


We look forward to many exciting things in 2019. A few things in the works are additional class times, additional equipment, specialty classes and clinics to members, additional certifications and education for coaches to provide the best class experience possible.


In our gym, we teach consistency. Every wall ball is done to below parallel; every

class starts on time; we can say your fitness is improving because we test using

consistent metrics. Until this point, we've had only one glaring inconsistency, but now we're remedying that. Now we can proudly say there's no chance anyone in your group will receive the same excellent service for less money than you pay. This has been a point of embarrassment for me in the past: that two highly-valued

members of our community can derive the same fitness--and joy--from a class and pay two drastically different fees.


Effective January 1, 2019, all members will be brought to our current rates based on their contract or non-contract status.


2019 Rates will be as follows:

12 Month Contract Unlimited: $125/m

12 Month Contract Couples Unlimited: $225/m

No Contract Month-to-Month: $155/m

4% transaction fee on credit/debit card versus no fee ACH withdrawal


We are doing this so that we can continue to offer the additional education and training for the coaches, add equipment, and offer more classes, specialty and clinics to everyone.


If you believe that your case warrants a different arrangement from everyone else in the gym, you can email me directly at


I'm really pumped for our End of the Year/Christmas Party on December 15th. Following that, we'll be kicking off our brand new class program in January, and then the last spring time CrossFit Open before we restart it again in the Fall!


Thank you for allowing me to be your full-time coach!




"Freedom Sauce"
21 Overhead Squats (95/65) (75/55/) (55/35)
21 Lateral Erg Burpees
Max Calorie Row

Rest 3 Minutes


18 Overhead Squats (115/80) (95/65) (65/45)
18 Lateral Erg Burpees
Max Calorie Row

Rest 3 Minutes


15 Overhead Squats (135/95) (115/80)(75/55)
15 Lateral Erg Burpees
Max Calorie Row

Rest 3 Minutes


12 Overhead Squats (155/105) (135/95)(95/65)
12 Lateral Erg Burpees
Max Calorie Row

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