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Tuesday Nov 13th

November 13, 2018

 When you train at Unrivaled it should always be about competing against your own self and putting forth your best effort, only you will know if you did or didn't. But you'll never suffer alone. 

 

 

“Triple Double”

AMRAP 5:

Buy-In: 100 Double Unders

Immediately Into…

12 Power Snatches (75/55) (75/55) (45/35)

4 Burpee Box Jump Overs (24/20)

 

Rest 5 Minutes

 

AMRAP 5:

Buy-In: 100 Double Unders

Immediately Into…

8 Power Snatches (105/75) (95/65) (65/45)

4 Burpee Box Jump Overs (24/20)

 

Rest 5 Minutes

 

AMRAP 5:

Buy-In: 100 Double Unders

Immediately Into…

4 Power Snatches (135/95) (115/80) (85/55)

4 Burpee Box Jump Overs (24/20)

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