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Saturday October 27th

October 27, 2018

 

 This year "HELEN MEETS GRACE" at Barbells for Boobs.

Doors open at 8:45am first heat at 9:30am

CrossFit Kids Class @ 9:00am on small side.

Wear your favorite PINK attire for our annual B4B fundraiser. 

Get ready for two ladies in a single day... 

 

"Helen meets Grace"

For Time:

3 Rounds of:

400m Run 

21 Kettlebell Swings (53/35)

12 Pull-Ups

directly into... 

30 Clean & Jerks (135/95)

 

  We are taking donations tomorrow at the event that will go towards our teams new fundraising goal of $3,000.  This is not a regular class but we will provide a suggested warm up for athletes to do prior to their heat.  Sign up for a heat time below. 

 

https://docs.google.com/spreadsheets/d/1Z82pqU1OjuPmUDgj1MokCMAPeOIvO7IjTleEe0Poo2s/edit#gid

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