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Saturday Oct 20th

October 19, 2018

 Al from the 2012 Barbells for Boobs event 

 

2018 Barbells for Boobs 

Saturday, October 27th 9-11am

Join our fundraising page or simply help by donating at the link below. Lets break into the $1,000 mark this week.  LINK BELOW:

https://www.barbellsforboobs.org/fundraiser/crossfitunrivaled

 

 

“Boats and Toes” 
Teams of 2
For Time (30 Minute Cap):
50-40-30-20-10:
Calorie Row
Burpee Box Jump Overs(24/20)

 

Directly Into…


50-40-30-20-10: 

Toes to Bar 

Alternating DB Snatches (50/35) (35/20)

** One athlete works at a time, while partner rests**

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