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Friday Oct 19th

October 18, 2018

 Tracy at 2014 Barbells for Boobs Event

 

2018 Barbells for Boobs 

Saturday, October 27th 9-11am

Join our fundraising page or simply help by donating at the link below. Lets break into the $1,000 mark this week.  LINK BELOW:

https://www.barbellsforboobs.org/fundraiser/crossfitunrivaled

 

 

Front Squat
Build to a Heavy Single

 

 

"Double Trouble"

For Time: (12min TIME CAP)
50 Double Unders
21 Kipping Handstand Push-ups 
50 Double Unders
15 Kipping Handstand Push-ups 
50 Double Unders
9 Kipping Handstand Push-ups 
50 Double Unders
15 Kipping Handstand Push-ups 
50 Double Unders
21 Kipping Handstand Push-ups

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