Jenny Davis pushing her limits.
When was the last time you went to "The Pain Cave"?
"There is no way to get around the discomfort of the training process. Training hurts. Effective training hurts even worse." -Unknown
Congratulations Taylor & Jillian Pruitt on the birth of their daughter, Hayden Olivia, born October 5, 8lb 11oz 20 3/4in
21 Power Cleans (205/145) (155/105) (115/80)
21 Burpee Box Jump Overs (24/20)
3 Rounds NFT:
10 Weighted V-Ups
20 Weighted Russian Twists
30 Abmat Situps
60sec Weighted Elbow Plank Hold