EST. 2011 CrossFit Unrivaled Forging Elite Fitness

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Tuesday: Jacked & Diane

September 17, 2018

This is very important!

Photo by Andrew & Tianna Photography 

 

“Jacked & Diane”
For Time: 
200 Meter Run, 21 Deadlifts (225/155)
200 Meter Run, 18 Strict Handstand Push-ups 
200 Meter Run, 15 Deadlifts (225/155)
200 Meter Run, 12 Strict Handstand Push-ups 
200 Meter Run, 9 Deadlifts (225/155)
200 Meter Run, 6 Strict Handstand Push-ups

 

Don't forget that we have the CrossFit Strongman Seminar coming to Unrivaled, Oct 20th! This is a one day course with one of the Originals of CrossFit, Rob Orlando! Click here to find the event page

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