With the uncertainty of Hurricane "Flo" to the south of us and how much rain we may or may not get, please keep checking our website blog, Instagram and Facebook pages for hours of operation updates... AS OF RIGHT NOW, CrossFit Unrivaled will be open for normal business hours tomorrow, Friday Sept 14th.
3 Rounds For Time:
500 Meter Row
200 Meter Shuttle Sprints (10m Increments)
Rest 3 Minutes Between Rounds.
**Record Total Time**
(FIT: 400m Row/150m Shuttle Sprints)