EST. 2011 CrossFit Unrivaled Forging Elite Fitness

June 29, 2019

June 21, 2019

June 18, 2019

June 18, 2019

June 15, 2019

June 14, 2019

Please reload

Recent Posts

Thursday. Bring a friend. Member of the Month

May 23, 2018

1/2
Please reload

Featured Posts

Wednesday Sept 12th

September 11, 2018

We don't know what Hurricane Florence is going to do or how it will impact our area yet.  Please follow our social media pages on Instagram and Facebook to get updates on possible gym closings or modified hours as the storm hits the east coast. Until further notice we are under NORMAL HOURS of operation.

 

WOD

“Twenty-Something”

AMRAP 20:
30 Overhead Squats (95/65)
30 Box Jumps (24/20)
30 Toes to Bar 
30/21 Calorie Row

Share on Facebook
Share on Twitter
Please reload

Follow Us
Please reload

Search By Tags