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Thursday. Bring a friend. Member of the Month

May 23, 2018

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Thursday: Bring a Friend!

July 18, 2018

Sarah and Jeff C! 
Photo by Andrew & Tianna Photography 
 
“Impressed”

AMRAP 15:
1 Rope Climb
12 Double Dumbbell Push Press (50/35)
1 Rope Climb
100 Meter Wreck Bag Run (50/35)

 

It's bring a friend day! Make sure to have them fill out the online waiver on our website under START NOW. 

If you're bringing a friend and want to turn this into a partner WOD you will have the option to do that! 

 

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