EST. 2011 CrossFit Unrivaled Forging Elite Fitness

June 29, 2019

June 21, 2019

June 18, 2019

June 18, 2019

June 15, 2019

June 14, 2019

Please reload

Recent Posts

Thursday. Bring a friend. Member of the Month

May 23, 2018

1/2
Please reload

Featured Posts

It's Monday!

July 2, 2018

Go Chuck! BEAST!

Photo by Andrew & Tianna Photography  

 

Deadlift Build to a Heavy Single

 

“Detention”

AMRAP 12:

6 Strict Handstand Push-ups

9 Deadlifts (225/155)

30 Double Unders

 

Holiday Hours: 

July 3rd (due to the City of Chesapeake Firework show) there will be no 5:30 or 6:30pm classes. Feel free to use the gym if you want to park and walk to the Chesapeake City Park to watch the show.

July 4th: 

8am Class 

9am Class 

10-Noon OPEN GYM

10am LIFT LIKE A GIRL 

Share on Facebook
Share on Twitter
Please reload

Follow Us
Please reload

Search By Tags