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May 23, 2018

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Friday

June 1, 2018

 

Reeling in the weekend like.....

 

Hang Power Clean

Heavy Set of 2

 

“DT” 5 Rounds:

12 Deadlifts (155/105) (135/95) (95/65)

9 Hang Power Cleans (155/105) 

6 Push Jerks (155/105)

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