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Thursday. Bring a friend. Member of the Month

May 23, 2018

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Happy Friday!!

May 11, 2018

 

We finally have our April attendance winner, Wendy!!! 

 

AMRAP 20:
200 Meter Run
20/14 Calorie Row
2 Rounds of Strict “Cindy”

“Strict Cindy”: 5 Strict Pull-ups, 10 Push-ups, 15 Air Squats 

 

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