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Lisa Brant. Photo by Andrew & Tianna Photography 

 

AMRAP 5: 
Buy-In: 100 Double Unders FIT 75
12 Power Cleans (115/80) FIT 95/65
4 Burpee Box Jump Overs (24/20)

rest 5 minutes

AMRAP 5: 
Buy-In: 100 Double Unders FIT 75
8 Power Cleans (135/95) FIT 115/75
4 Burpee Box Jump Overs (24/20)

rest 5 minutes

AMRAP 5: 
Buy-In: 100 Double Unders FIT 75
4 Power Cleans (155/105) FIT 115/80
4 Burpee Box Jump Overs (24/20)

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