EST. 2011 CrossFit Unrivaled Forging Elite Fitness

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May 23, 2018

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Friday

March 30, 2018

Hang Power Clean
5-4-3-2-1

“Hang Ten”
AMRAP 10:
10 Hang Power Cleans (135/95)
20 AbMat Sit-Ups
40 Double Unders 

 

End of the Open Brunch following the 9am class this Saturday!! 

Bring a brunch item to share, come hang out and see who the winner is for the Intramural Open, plus we've got a few other awards to hand out! 

 

Sunday, we are closed for Easter. 

For the ladies, mark your calendars. Come with Coach Jackie to CTO! 

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