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Alyssa vs 18.2

Photo by Andrew & Tianna Photography 

 

“Toe Drag”

Teams of 3

AMRAP 25:

3,000/2,400 Meter Row Directly into…

50 Toes to Bar

50 Bar-Facing Burpees

50 Thrusters (95/65)

50 Toes to Bar

50 Bar-Facing Burpees

50 Thrusters (115/80)

50 Toes to Bar

50 Bar-Facing Burpees
50 Thrusters (135/95)

Teams will breakup work as they see fit, completing all of one station before moving to the next. Athletes will start by completing the row buy-in. This only happens once today, with the rest of the time spent completing the triplet.

 

 

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