Sorry for the delay in posting to the blog, the blog was having some issues last night! Today is the last day to complete 18.3, don't forget to INPUT YOUR SCORE, the cut-off is 8pm!
Susan vs. 18.3 and Wendy her awesome judge! I wanted to say thank you to all of the awesome judges! You guys have been so much help, I am so proud of how many of you took the judges course this year to help out all of our athletes! We appreciate it so much! Photo by Andrew & Tianna Photography
8 Deficit Kipping HSPU
12 Strict HSPU
20 Kipping HSPU
45 Toes to Bar
30/25 Calorie Row
15 Power Cleans (185/135) (155/105) (115/80)