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Wednesday March 7th 2018

March 7, 2018

AMRAP 3:
6 Squat Clean Thrusters (115/80) (95/65) (45/35)
6 Barbell-Facing Burpees
rest 3 minutes


AMRAP 3:
4 Squat Clean Thrusters (135/95) (115/80) (75/55)
6 Barbell-Facing Burpees
rest 3 minutes


AMRAP 3:
2 Squat Clean Thrusters (155/105) (135/95) (95/65)
6 Barbell-Facing Burpees 

We are pleased to announce that we will be hosting a 5.5 hour weightlifting clinic taught by....

 

We are excited to announce that Jared Enderton will be making his way to the east coast and to CrossFit Unrivaled to give a 5+ hour weightlifting/strength seminar.  If you don't follow Jared on IG or Facebook you should be.  He is an extremely knowledgable weightlifter and an even better coach.  He will be here to share in his knowledge on June 22nd, 2018.  

 

Jared Enderton: A Nationally ranked weightlifter sporting a 157kg/345lb Snatch and a 184kg/405lb Clean & Jerk in the 105kg weight class. A 3x CrossFit Regional competitor and GRID athlete. 


Jared has a great way of explaining the very complex olympic lifts to simplify them for the beginner to advanced lifter.

This 5 1/2 hour seminar is guaranteed to make you a better lifter with hands on drilling, instructions from Jared, demo and max out for both the snatch and Clean & Jerk.

Sign up today for the Friday June 22nd Seminar and reserve your spot for only $150. This is a cant beat price for a seminar this long with someone of Jared's caliber.

 

 

 

Register here 

 

 

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