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Friday 18.2

March 2, 2018

 

Don't forget to get in with Monica before 18.2! 

1$ per min for massage/cupping and $5 for tape. 

 

Here we go Week #2 of the CrossFit Open! 

 

For time 

1-10 of:

DB squats 50/35 35/20 

Bar facing burpees 

 

With a time cap of 12 minutes. 

 

If you finish under 12 min, with remaining time establish a 1RM clean 

 

Don't forget that there is no 430pm class, open heats will begin at 5:10pm. 

 

 

Week 1 TEAM Point Totals:
Regulators 22
Team Batman 19
Guardians of the CrossFit Galaxy 20
Swole Patrol 23 

 

Top Rx Men & Women:
Drew
Andrew
Jim
Laurie
Jackie
April

Top 3 Scaled Men & Women:
Ray
Andy Bodner
Josh
Amanda
Jessica Z
Michelle L. 

 

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